best fitness tracker for small wrists

Exercise Daily – If you are planning to perform goal-oriented workouts, then a reliable fitness tracker is what you need. A fitness tracker will enable you to monitor your performance and help enhance it. A fitness tracker can provide you with vital details such as heart rate, calories burned, time, location, etc. 

Over the years, many people complained that the smaller fitness tracking devices do not integrate advanced features. However, with the world making technological advancements every day, this problem has also been solved. 

There are wide range of options available which makes it difficult for you to find a reliable fitness tracker. Therefore, we did all the background research and narrowed down the options for you. We will be reviewing the top 5 best fitness trackers for small wrists in this article. 

List Of The Best Fitness Trackers For Small Wrists Is As Follow: 

#1. Fitbit Charge 4 Fitness and Activity Tracker

Fitbit Charge 4 Fitness and Activity TrackerBuy on Amazon

Fitbit is the pioneer of making the best and most reliable fitness trackers of all types. For this reason, the Fitbit Charge 4 finds itself in the top spot on our list. It is one of the most advanced fitness trackers that will perfectly fit individuals with small wrists. Let’s look at some of the mouth-watering features that will make you fall in love with this fitness tracker.

Features And Benefits: 

  • Built-in GPS: 

The built-in GPS is a very useful feature of this fitness tracker. It allows you to monitor your pace and distance when you go outdoors for running, riding, hiking, etc. Moreover, it also shows you how your heart rate changes when you change your route. 

This is an excellent feature that lets you know at which route your heart rate was optimal, so wherever you go outdoors, you travel on that route. 

  • Advance Features: 

Want to know the best part? Fitbit Charge 4 comes with an active zone minutes feature. With this feature, you can set a heart rate target and when you reach that target zone, you will feel a buzz. Besides, you feel the same buzz when you have reached your fat burn or cardio peak zones. Essentially, this feature helps perform goal-oriented exercises and optimize movements. 

  • User-Friendly: 

Fitbit ensures the optimal user experience. It provides you with numerous important details like skin temperature, distance traveled, real-time tracking, calories burned, etc. Above all, it comes with an adjustable strap which makes it ideal for people with different wrist sizes. 

  • Good Battery Timing:

Another amazing thing about this fitness tracker is its battery timing that can last up to 7 days. However, if you use it with GPS, it reduces to 5 hours a day, depending on your usage. 


  • Comes with Active Time Zone Minutes feature 
  • 24/7 heart rate tracking 
  • 20+ modes for goal oriented exercise 


  • Durability can be improved 

#2. Garmin fenix 5S Plus

Garmin fenix 5S PlusBuy on Amazon

Garmin Fenix 5s Plus is another excellent addition to the list of the best fitness trackers for small wrists. If you want to wear something stylish on your wrist, then this is your option. It is a smartwatch, however, it has all the features to be included in the list of the best fitness tracker for small wrists. 

Features And Benefits: 

  • High-Quality Build: 

One of the best things about the Garmin Fenix 5s Plus is its exceptional build quality. It includes a PVD-coated stainless steel bezel making the watch durable. In addition, it also includes a Chroma display with LED backlighting, ensuring optimal readability in all conditions. 

  • Built-in Navigation Sensor: 

Garmin Fenix 5s Plus integrates built-in navigation sensors which enable map-based guidance for you. The navigation sensors include a gyroscope, three-axis compass, barometric altimeter, and multiple satellite systems. The navigation sensor allows you to track in any environmental conditions. 

  • Store Songs:

You can store over 500 songs in this little gadget and make your training fun and enjoyable. Moreover, the watch comes with Bluetooth compatibility. Therefore, you can take your headphones with you and enjoy songs or podcasts while you train. 

  • Advance Performance Metrics: 

Lastly, you are to love the advanced performance metrics of this fitness tracker. It keeps you up to date on all the essential details of your workout and notifies you when you exceed your limit. In conclusion, you can compare your whole week’s data and make yourself a discipline plan to perform goal-oriented workouts. 


  • Advance performance tracking
  • Multi-Network navigation capability 
  • Robust and stylish design 


  • Costly

#3. Amazfit Band 5 Fitness Tracker

Amazfit Band 5 Fitness TrackerBuy on Amazon

Continuing with the theme of versatility, here’s another great fitness tracker for you by Amazfit. If you are looking for a fitness tracker with long battery life, then you will love Amazfit Band 5 fitness tracker. It offers you amazing 15-day battery life and features an adjustable strap, making it the best fitness tracker for small wrists.

Features And Benefits: 

  • Alexa Compatibility: 

The best part about this fitness tracker is the built-in Alexa. It provides you with great convenience because you can ask questions to Alexa, set an alarm, get weather updates, translations, control home devices, and much more. 

  • Advance Activity Tracking: 

When you wear this fitness tracker on your wrist, you can access all the information related to the surrounding environment and about yourself. Here’s the deal for you, with this fitness tracker, you can check your blood oxygen saturation level. Essentially, this feature will be useful when you are performing high-intensity workouts. 

On the other hand, it also monitors your heart rate, calories burned, sleeping patterns, distance traveled, and as well as track real-time steps taken. 

  • Women’s Health Tracking: 

What we like the most about this fitness tracker is its advanced feature to track women’s health. This band features a female period tracking system that accurately predicts the female menstrual cycle. It keeps them up-to-date about this by sending smart notification reminders. 

  • Different Modes: 

With this fitness tracker, you can track the performance of 11 different sports. It is water-proof and will provide maximal value to your money. Hence, you will not be disappointed buying it. 


  • Built-in Alexa 
  • 15 days long battery life
  • Advance health assessment system 


  • Software needs improvement

#4. Fitbit Inspire 2

Fitbit Inspire 2Buy on Amazon

What can be more flexible than a fitness tracker that keeps you motivated every day for doing better? This fitness tracker here is the best you can have for encouraging daily reminders. And with its 24/7 heart rate tracker, you can challenge yourself to burn more calories!

Features And Benefits: 

  • All-Day Activity Tracking:

Each day comes up with new challenges and struggles so why not stay 2 steps ahead! This fitness tracker is equipped with the new SmartTrack that helps in recognizing the best exercise for you and the motivating workouts inspire the user to burn more calories. This feature also helps in tracking your steps, distance, calories burned, and hourly sessions effectively.

  • 24/7 Heart Rate:

The most effective part of this fitness tracker is that it comes with a 24/7 heart rate tracker that helps you in preparing better for the next day. It also helps in monitoring your sleep stages along with the heart rate trends for resting. Not just that the FitBit Premium trial helps in picking such workout sessions that will help your heart pumping and getting the most of your exercise session.

  • Active Zone Minutes:

Moreover, you can also earn active zone minutes the moment you reach your target. This feature also helps in getting 150 minutes of heart-pumping activity along with 20+ exercise moods that will help you in crushing your fitness goals.

  • Tools For Better Sleep:

Another highlighted part of this fitness tracker is that it has an amazing sleep stage tracker along with a sleep score. This feature helps in identifying the sleep and spot trends better each night.


  • Sleep score to understand your sleep quality
  • 10 days battery
  • Free 1 year Premium trial


  • It Buzzes a lot

#5. Garmin Lily, Small GPS Smartwatch

Garmin Lily, Small GPS SmartwatchBuy on Amazon

Last but not the least, another fitness tracker from Garmin. This model of Garmin smartwatch has a very stylish and compact design that will look attractive on your wrist. As all the other fitness trackers come with excellent features, likewise Garmin Lily also includes a number of amazing features. Let’s take a look at them.

Features And Benefits: 

  • Smart and Advance Activity Tracking: 

The best part about this fitness tracker is that it offers to track facilities for almost everything. It gives you exclusive information about your body energy, heart rate, respiration, breathing, pulses as well as track fitness and women’s health. Amazing, isn’t it? 

Hence, this small wrist fitness tracker will help you improve your overall health and fitness with its advanced tracking facility. 

  • Minimal Design:

Another attractive thing about this fitness tracker is its minimal design. It is lightweight and comes with a bright touchscreen display. This is the best fitness tracker for small wrists because of its small 34 mm case. 

  • Optimal Battery Life:

Furthermore, this fitness tracker comes with optimal battery life, lasting up to 5 days in smartwatch mode. Hence, if you need a fitness tracker that lasts longer, then it is an ideal option.

  • Phone App:

You can download the Garmin Connect app if you want your health and fitness information stored in one place. When you connect the watch to your phone, it gets easier for you to keep a track of your performance. 


  • Provide tracking facility for everything
  • Women’s health tracking system 
  • Stylish and compact design 


  • Does not include built-in GPS 

Buyer’s Guide For Buying The Best Fitness Tracker For Small Wrists: 

Buying a fitness tracker for small wrists is not a difficult job. However, there are a few key factors that you should acknowledge so that you buy a perfect gadget for yourself. Below we have enlisted those key factors, make sure that you consider them when buying the best fitness tracker for small wrists. 

  • Strap Size: 

Firstly, you need to consider the strap size of the fitness tracker. Since you are looking for a fitness tracker for small wrists, we would recommend you to buy a fitness tracker with an adjustable strap. It will offer you a personalized fit. Also, before making your selection check the minimum and maximum length of the strap.

  • Display Size:

Secondly, you need to consider the display size of the fitness tracker. For the smaller wrists, the ideal display size is 40mm or smaller. Moreover, to avoid yourself buying a fitness tracker that stands out a lot, you must consider the thickness of the display.  

  • Battery Life And Charging time:

As you are buying fitness trackers for small wrists, you cannot expect a large battery time. Especially when you use GPS tracking, the battery tends to drain quicker. Therefore, in fitness trackers for small wrists, you get limited battery life. 

However, one feature that you can consider is the charging time. You should choose a model that comes with a fast-charging feature. 

  • Other Important Features:

In recent years, fitness trackers seem to have made massive technological advancements. So when you are buying a fitness tracker, always look for something that includes more than just basic features. 

One of the significant features that every fitness tracker should have is the heart rate monitor. It will allow you to perform at the right level of intensity and improve your performance. Moreover, as your fitness level improves, you will notice that your average heart rate drops. 

In addition, your fitness tracker should be able to provide you with information such as stairs climbed, distance traveled, calories burned, steps, etc. 

Bottom Line:

Fitness trackers are viable gadgets, especially when you want to keep a track of your performance and want to do goal-oriented exercises. Fitness trackers make it very easy for you to track your fitness.

With this article, we aimed to provide you with the top 5 best fitness trackers for small wrists. We hoped that our list included the potential options and you liked them. Besides, all the fitness trackers included in the article transcends each other in various aspects. Now, it’s up to you what you want. 

In case of any confusion, head to the buyer’s guide and consider the factors mentioned there. You will always end up buying the best fitness tracker for yourself. 

Want to lose some weight at home? Here check out our list of the best equipment to lose weight at home.