Exfoliating body wash

Exercise Daily – On different portions of our bodies, such as our elbows, knees, legs, back, we often see little bumps, dark patches, and dead skin. These can be normally resolved by using a good exfoliating body wash.

Generally speaking, dirt and pollutants are responsible for these bumps and patches. They clog the pores and create undesirable breakouts. There are a variety of exfoliating body wash choices available on the market that may help you remove dead skin cells.

Aside from the fact that they slough away dead skin cells and aid in the healing of dry spots, there are several more benefits to include one of the finest exfoliating body washes in your shower regimen. 

If you have body acne or a rough skin condition such as keratosis pilaris, an exfoliating body scrub may make a significant difference in your appearance. Moreover, it has the benefit of letting your body lotions and creams absorb more readily into the skin.

Even if you don’t normally exfoliate, you should include exfoliation into your regimen before and after a fake tan to ensure the best results.

Also read: Natural Soap for Men – Top 5 Reviewed (2022)

Tips For Choosing An Exfoliating Body Wash

When selecting body wash scrubs, be careful to read the contents list. Look for any substances that may be irritating or allergenic to you.

You may also want to think about what kind of skin you have. For example, if you have acne-prone skin, search for a moisturizing body wash that contains salicylic acid. It may help reduce the appearance of spots.

The frequency with which you want to exfoliate may also make a difference. In order to avoid irritating your skin while you’re using a daily scrub, use a physical exfoliator with finer grains. Larger granules are ideal for calluses and rough spots on the skin.

Body washes are available in a variety of formulations to accommodate various skin types. Body wash alternatives include coffee-based body washes and body washes derived from coconut or sea salt, as well as herbal and other nourishing body washes.

Listed below is information on how to choose one depending on your skin type.

Dry Skin

If you have dry, flaky, or dull skin, you’ll want to use a body wash that is nourishing and hydrating. Dry skin may be nourished and cleansed using ingredients such as shea butter, coffee beans, and sugar. 

Ingredients such as hyaluronic acid and salicylic acid may also help to moisturize and rejuvenate dry skin. Use an exfoliating body wash that has these components will exfoliate your skin without stripping away the natural oils.

Oily Skin

Because oily skin is more prone to acne, breakouts, and greasy build-up than dry skin, it needs more frequent washing. Sea salt-based body washes or ones infused with vitamins, antioxidants, and aloe vera, are good options for this skin type.

They are best for removing superfluous build-up from the skin. Breakouts, pimples, build-up, and excessive sebum production may all be avoided by using these components.

Sensitive Skin

Skin that is sensitive is more susceptible to allergic reactions. It is thus advisable to use products that are designed specifically for sensitive skin and do not include allergens. 

Try using a body wash that contains aloe vera, plant extracts, healthy fatty acids, and other soothing elements.

Taking care of our skin on a daily basis has become a need because of our hectic lifestyles. It’s also not an option to go to the spa right away. In order to get the best results, using a body wash that moisturizes, revitalizes, cleanses, and exfoliates is critical. 

After you read all of the information in this article, choosing the best one will no longer be an onerous undertaking.

What to Look For?

Chemical Exfoliants

When selecting an exfoliating body wash, the considerations to make are your requirements, preferences, and, most importantly, your skin type. 

Here are some tips to keep in mind: In addition to giving mild exfoliation, chemical compositions that combine AHAs and BHAs may also assist in promoting collagen development and address pigmentation concerns that you might be experiencing. 

Physical Exfoliants

Do you want to increase the effectiveness of your exfoliation? Make sure to choose a product that combines a combination of chemical and physical exfoliants. The use of physical exfoliants may also be beneficial for a variety of skin types. 

The milder the exfoliating process, the better! So, look for a solution that has sugar, salt, or sand as its exfoliating action. Alternatively, mechanical exfoliants are the most effective for renewing dry or flaky skin on the body.

Moisturizing Exfoliants

No matter whatever kind of exfoliant you pick, it must have a moisturizing component. The skin will be left lush and not excessively dry as a result of this method. Your body will be grateful to you!

10 Best Exfoliating Body Wash Options To Help You Get a Smooth Skin

St. Ives Radiant Skin Exfoliating Body Wash (Best For Dry Skin)

St. Ives Radiant Skin Exfoliating Body WashBuy on Amazon

It exfoliates dead skin cells and leaves your skin feeling clean and clear after using this soothing body wash. It contains 100 percent natural extracts of mandarin orange and pink lemon, which provide a refreshing and revitalizing sensation. 

The body wash has been carefully formulated for dry skin and has also been dermatologist-tested.


St. Ives body wash is good for dry skin. It is free from any toxic materials that you might be allergic to. If you love a scented body wash, this is the one for you!


  • Free of parabens and toxins
  • Made from 100% organic ingredients
  • Hydrates dry and flaky skin
  • Citrusy scent
  • Good foam making capability


  • Stinging sensation on the skin

CeraVe SA Body Wash (Best For Rough & Bumpy Skin)

CeraVe SA Body WashBuy on Amazon

With this fragrance-free and exfoliating body wash, you can give your skin a healthy dose of radiance. This body wash is loaded with the beneficial properties of salicylic acid. It is particularly effective on bumpy and rough skin. 

Important ceramides are included in the formulation of this product. It helps to repair and preserve the skin’s natural protective barrier. Additionally, the MVE controlled-release technology is included in the body wash to nourish and hydrate the skin.


CeraVe is recognized for producing mild (and dermatologist-approved) skincare products, and the CeraVe SA Body Wash is no exception. It does not include any microbeads or grains, which are sometimes found in scrubs and may irritate the skin.


  • Salicylic acid is a high-quality skin exfoliator
  • Niacinamide smoothes the skin
  • Does not include any chemicals
  • Non-comedogenic and paraben-free
  • Hyaluronic acid helps to hydrate and moisturize the skin


  • Consists of an oily texture
  • Dries out the skin

Neutrogena Exfoliating Body Wash (Best Salicylic Acid Formula)

Neutrogena Exfoliating Body WashBuy on Amazon

This oil-free cleanser depends on the salicylic acid content in the formula to buff away dead skin cells and pollutants from the skin’s surface.

If you have acne-prone skin, this cleanser with salicylic acid can help to clear up breakouts on your back, shoulders, and chest while leaving your skin soft and clean as well. It has an acne-fighting ingredient that helps to thoroughly cleanse the pores of the skin.

Your skin will feel refreshed and invigorated with only one application.


In addition to being a wonderful exfoliator, it also helps to alleviate dryness without harming the skin. Moreover, it will not deplete the skin of its natural oils. Its ultra-gentle composition lathers up into a nourishing foam, revealing your softer skin underneath.

If you don’t like strong scents, you should go with Dove exfoliating body wash!


  • Restores the natural hydration of the skin
  • Excellent for those with sensitive skin
  • Skin is immediately softer after the first application
  • High concentration of minerals for a revitalizing effect
  • No greasy residue


  • Very strong scent

Touch KP Exfoliating Body Wash (Best For Acne and Keratosis Pilaris)

Touch KP Exfoliating Body WashBuy on Amazon

For those who suffer from acne or keratosis pilaris, this body wash and cleanser is an excellent choice. This is because this body wash is gentle enough to be used in both conditions. 

The cleanser is packed with moisturizing chemicals like glycolic acid, hyaluronic acid, salicylic acid, and other similar acids. They are effective at removing dead skin cells. 

Acne-prone skin will benefit from using this body wash since it will not only exfoliate the skin but will also decrease irritation and redness.


With this exfoliating body cleanser, you can fight chicken skin while you’re in the shower. To use, just lather on this foamy solution while taking a shower! 

The combination of salicylic acid and glycolic acid will act to smooth skin without causing any redness or irritation. Just remember to follow up with a moisturizing lotion when you get out of the shower.


  • Sulfate-free body wash 
  • Free of alcohol, hazardous chemicals, and sulfates
  • Inclusive of aloe vera gel and vitamin E oil
  • Antioxidants to nourish the skin 
  • Prevents moisture loss 


  • The findings are not immediately visible
  • Not suitable for all skin types

Ogx Smoothing + Coconut Coffee Scrub & Wash

Ogx Smoothing + Coconut Coffee Scrub & WashBuy on Amazon

When it comes to exfoliation, coconut and coffee are two of the most popular components to utilize. This body wash combines these two revitalizing nutrients to restore dead and rough skin. 

The body wash is blended with unique Arabica coffee and coconut oil. These two components work together to smooth and nourish the skin. Additionally, the alluring perfume of this body wash will linger on your skin for hours, leaving you with a gentle scent.

The lather is luxurious, and the aroma is divine. The Ogx body wash is really mild, and it cleans extremely effectively without stripping your skin of its natural oils. The pricing is really reasonable for a large-capacity bottle, and a little goes a long way with this product.


If you know the benefits of using coffee for exfoliation, you are going to love this exfoliating body wash! The pleasant scent of this Ogx body wash is also remarkable.


  • Dead skin cells are removed
  • It helps to maintain healthy-looking skin
  • Has a pleasant and calming scent
  • Uses natural coconut oil and coffee extracts
  • Effective for skin that has become parched


  • Greasy feeling on oily skin

Dial Himalayan Salt Enriching Body Wash

Dial Himalayan Salt Enriching Body WashBuy on Amazon

A lot of people use Himalayan salt as an exfoliating agent to remove dead skin cells from the skin’s surface. It will leave your skin feeling nourished and smooth after using this gentle exfoliant. 

Especially if your skin is exposed to dirt and pollutants on a daily basis, this body wash will assist you in washing it all away and leaving your skin feeling smooth. It also has a thick and creamy lather that prevents the skin from being too dried out after use.


The dial Himalayan salt body wash is good for deep cleansing with the microbeads. The thick creamy lather keeps the skin fresh and nourishing. If you are looking for something with Himalayan salt, this is the go-to option for you!


  • Moisturizing
  • A light and refreshing aroma
  • Makes skin supple and soft


  • Packaging makes it difficult to utilize

Murad Acne Control Acne Body Wash

Murad Acne Control Acne Body WashBuy on Amazon

Infused with salicylic acid, this Murad body wash effectively removes current acne while also preventing new outbreaks. It is equally effective on the back, shoulders, and chest. 

Gentle exfoliation with date seed powder and glycolic acid results in skin that is smooth and clear in appearance. It also includes green tea, which is known to soothe and calm inflamed skin, among other things. 

Additionally, biodegradable beads are included in the body wash to provide an irritation-free bathing experience.


The Acne Control Clarifying Treatment by Murad Cleanser helps to clear breakouts while also removing pore-clogging oil and dirt. Even after rinsing, salicylic acid continues to fight acne. 


  • No over-drying.
  • Travel-friendly
  • A little goes a long way
  • Free from parabens and sulfates
  • Free from mineral oil and phthalates


  • Expensive

Aveeno Positively Radiant Exfoliating Body Wash

Aveeno Positively Radiant Exfoliating Body WashBuy on Amazon

The nourishing combination of soy complex and the crushed walnut shell will assist in exfoliating dry skin. It will leave your skin looking and feeling vibrant and smooth. Developed with natural components, this soap-free body wash aids in the elimination of dry and flaky skin. 

It also helps in increasing the appearance of natural radiance on the skin. Aveeno Moisturizing Body Wash thoroughly cleanses and hydrates your skin, leaving it feeling soft and smooth. This innovative solution contains colloidal oatmeal, as well as all of the natural oils and emollients.

All of these components work together to help the skin keep its moisture.


Skin seems to be more calm, fresh, and smoother after using this product. This body wash is devoid of dyes and soap, making it suitable for even the most sensitive skin types.


  • Dermatologist-recommended
  • Enhances the appearance of skin’s radiance
  • Hypoallergenic and dye-free
  • Excellent for general purpose application
  • Refreshes and hydrates dull and dry skin


  • Sensitive skin may get dry

Olay Daily Exfoliating Body Wash

Olay Daily Exfoliating Body WashBuy on Amazon

Using this body wash will help to unclog pores and thoroughly cleanse the skin from the inside out. It is packed with sea salt, which helps to gently remove dead skin cells and impurities from the skin. Thus, it leaves the skin clean and moisturized after use. 

Skin is hydrated by ingredients such as shea butter in Olay’s creamy body wash. It does more than simply wash away dirt and oil. This body wash has a thick, creamy texture that allows for more exfoliation and hydration, leaving your skin smooth and soft!

Olay body washes are a refreshing alternative to traditional soap, which may leave skin feeling dry. Using sea salts, this solution cleanses while also gently exfoliating the skin, revealing lovely, vibrant skin. 


Olay body washes penetrate the skin layer by layer. Thus, it gradually improves the state of the skin over a prolonged period of time. The thorough cleaning lather helps to detoxify your skin, and over time, it becomes more moisturized than ordinary soap.


  • Exfoliates dry and dull skin
  • Provides superior moisture
  • No strong aroma
  • Soothes the skin


  • May feel greasy on oily or acne-prone skin

Caress Evenly Gorgeous Body Wash

Caress Evenly Gorgeous Body WashBuy on Amazon

Caress Exfoliating Body Wash exfoliates the skin and helps to restore the skin’s natural tone and texture. It is believed that the use of brown sugar and butter may help to restore natural moisture balance. Thus, it results in beautiful and acne-free skin. 

The body wash provides a lovely lather, and the little beads gently peel away dead skin. However, the creamy body wash lathers up. Even though it smells wonderful enough, the perfume that remains isn’t overbearing at all.

Caress body wash transforms your everyday shower into an enticing delight. Its delicately fragranced formula leaves you wanting more. Hence, it is the ideal body wash for use every day and every night because of its mild exfoliates. 


It is a mild exfoliating body wash filled with gentle exfoliates and the subtle aroma of lavender. This body wash is best as it converts your regular shower into an immersing experience that will make you feel unique every day.


  • Skin is soothed by this product
  • Exfoliates in a gentle manner
  • Removes pollutants and thoroughly cleans the pores
  • It helps to keep the skin moisturized


  • It’s a little pricey

Advantages of Exfoliation

The benefits of frequent exfoliation go well beyond just wiping away dry and dead skin. Apart from that, they also improve the appearance of the skin’s brightness, clearness, and youthfulness. And that’s just the beginning!

It helps to unclog pores

For starters, when you exfoliate your skin, you’re effectively unclogging your pores, which is beneficial. Dead and dry skin, as well as any other surface debris, should be removed using a gentle sweeping motion. 

This prevents the debris from finding its way into your pores and generating tenacious blockages in the form of whiteheads and blackheads.  Sebaceous glands that generate oil clog the pores. The oil becomes stuck under the dry skin layer. 

Because there is nowhere for the oil to go, this results in breakouts. Exfoliation helps in preventing oil from accumulating under your skin.

It prevents acne

Similar to how unclogging your pores prevent whiteheads and blackheads, unclogging your pores also avoids other blemishes and acne. Exfoliating helps to clear pores, which helps to reduce acne. This is what an exfoliating body wash does!

However, one should not exfoliate your skin to the point of irritation in the name of acne reduction. Skin damage and a slew of other issues will result from this practice. 

The use of a physical exfoliator (anything that includes beads or tiny grains) on a weekly or biweekly basis is recommended. Depending on the intensity of the exfoliant, a light chemical exfoliator may be applied on a regular basis. 

Pay attention to your skin. If your skin becomes sensitive or red after exfoliating, lower the frequency of your exfoliation.

It enhances the effectiveness of other skin-care products

Because your pores have been unclogged and the surface of your skin has been smoothed, your other skincare products will be able to penetrate deeper into your skin. The use of exfoliation allows serums, moisturizers, and growth agents to penetrate deeper into the skin. 

skincare products

The ability to perform more efficiently is enhanced when something that is high in nourishing elements gets deeper into the skin. To ensure that your pricey moisturizers and serums are able to do their job, exfoliation should be a regular part of your skincare regimen. 

Nothing would be more frustrating than finding out that your brand-new, extremely costly face serum is being hampered by dead skin and pore-clogging debris. Thus, use an exfoliating body wash to make skincare more effective.

It gives an even skin tone

People who suffer from dark spots, rough texture, hyperpigmentation, and acne scars are well aware of how difficult it can be to cure these conditions. Exfoliants remove dry and dead skin cells while also smoothing the skin’s texture, resulting in skin that looks more uniform over time.

Each properly calculated, leave-on dosage comprises one application of alpha and beta hydroxy acids and enzymes to smooth the skin. It assists in the reduction of the indications of premature aging while causing no irritation or redness on the face or body. 

It promotes circulation and lymphatic drainage

Among the numerous advantages of exfoliation is the stimulation of lymphatic drainage. It aids in cleaning and the stimulation of oxygen-rich blood. This, in turn, helps to feed and nourish the skin’s surface. 

It is a kind of skin detoxification that works to eliminate toxins and other harmful waste from the skin’s surface. The overall impact is improved health of the skin’s cells, resulting in glowing, radiant skin.

It increases the amount of collagen

If you have any dark spots, rough texture, or other imperfections on your skin, exfoliating may really help. It breaks down that skin, smoothes the general texture, and increases overall plumpness over time with continued use. It sometimes even helps lines and wrinkles. 

Having said that, it will not be instantaneous, so don’t anticipate immediate results!

Tips on Exfoliation

  • Dry brushing is a kind of exfoliation that is becoming more popular in the Western world. It is a method of exfoliation that uses a bristled brush to remove dead skin cells. Moving a firm brush over the skin encourages the removal of more skin cells while also increasing blood circulation. 
  • If your skin is already undergoing inflammation, you may want to avoid using this procedure in the first place.
  • Don’t forget to take care of your hands and feet. An exfoliating scrub that comes specifically for extra-rough regions such as the hands and feet might be beneficial. Additionally, use a pumice stone to exfoliate the soles of the feet.
  • Keep an eye on your skin. If you find that your skin is peeling, becoming redder, or becoming more irritated, cease exfoliating or reduce the frequency with which you apply the body wash.
  • When it comes to those with dry and/or sensitive skin, manual exfoliators should never be used. Check to see if exfoliating will not exacerbate the acne you are treating with a prescription such as a benzoyl peroxide before you begin.

Frequently Asked Question

Do exfoliating body washes work?

If you have body acne or a rough skin condition such as keratosis pilaris (also known as KP), utilizing an exfoliating body wash may make a significant difference in your appearance.

Additionally, it lets your body lotions and creams absorb more readily into the skin, which may help you obtain smoother skin.

What is a exfoliate body wash?

Physical exfoliants, rather than chemical exfoliants make up an important component in the formulation of a natural exfoliating body wash.

Crushed walnut shells, sugar, and salt are all common exfoliating body wash components, and they may be present in many different varieties. Additionally, substances like coconut oil, lavender oil, and orange oil keep the moisture in skin and hair.

Is exfoliating body good for skin?

Body washes exfoliate dead skin cells, and as a result, they give a number of advantages: They improve the absorption of moisturizer into your skin. By removing dead skin cells from the epidermis, any moisturizer will absorb more deeply and effectively into the skin. 

They clear pores and help to prevent ingrown hairs from forming.

Is exfoliating body wash bad?

Applying light physical exfoliants on your skin is not a terrible thing. The idea is to use products that are mild and won’t irritate the skin. However, certain body washes include harsh substances that are more prone to cause skin irritation and inflammation.

How often should I exfoliate my body?

It’s better not to exfoliate your skin using a body scrub on a daily basis. Excessive exfoliation may cause your skin to become dry, sensitive, and irritated. It’s typically acceptable to exfoliate your skin two to three times each week, depending on your skin type. 

If your skin is dry and sensitive, exfoliating once a week may be sufficient.


A creamy, moisturizing body wash is one of everybody’s favorite things. The appropriate balance of skin-sloughing capabilities and moisturizing ingredients makes you feel like you’ve walked into a luxury spa.

The beautiful aroma of the body washes that is invigorating yet soothing further enhances the experience.

Make sure that you choose an exfoliating body wash that is good for your skin type and does not exacerbate the condition. Choose a loofah sponge to help in exfoliation. If any of the above-mentioned body washes helped you, share with us in the comments section below.